The Purchase District Health Department will offer a weekly class, “Diet Free: the Eight Habits That Will Change Your Life,” from 11:30 a.m. to 12:15 p.m. Thursdays starting April 14.
The eight sessions will be in the second floor conference room of the McCracken County Public Library. Registered nurses Judith Watson and DeAnna Leonard of the health department will teach the classes, providing information on small, healthy lifestyle changes that will affect weight, blood pressure, blood sugar and cholesterol.
The $25 fee includes a participant kit. People can register by calling 442-2510, ext. 112. Participants are welcome to bring their lunch.
